6 minute a day challenge

I have a question. Are the six minute challenges the same as you find in the SSiW app, but just that you break them down to 6 minutes at a time? Just want to save myself downloading the same material twice. Thank you for your help.

Yes, the 6 Minutes course is based on the Challenges from Levels 1 and 2. It just comes with extras, e.g. weekly emails with extra tasks, and the opportunity to join in online group chats with a tutor that are not available through the app.