Interested in Yoga through the medium of Welsh?

Then you need ap Cwtsh:

:slight_smile:

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Point of clarity (pardon the pun) - it’s actually meditation, not yoga. In case people go into it looking to bend their body and end up with their minds unfolding instead…

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You should see Maureen trying to emulate my granddaughter, Izzy’s yogic contortions. :rofl::rofl:
You should also see my own “Ci sy’n wynebu tuag i lawr”

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Thanks, Isata. I’ll try to be mindful of that. :wink:
What was your pun, BTW? :confused:

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I’m assuming it was a pun on ‘one-pointedness of mind’, one of the standard meditation techniques. :wink:

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Er… mindfulness, clarity. Something like that. It was weak.

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Ah! Thanks. Her pun is easily worth 8/10 on the pun scale. :smile:

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Yeah, that! :grinning:

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Thanks Aran. Ap Cwtsh is great for listening to meditation guidance, but there is also a map online of various groups/teachers who do yoga/meditation/etc:

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