I recorded an answer - so nerve-wracking! Performance anxiety! Sorry about the ums and the pauses, and I know there are errors, such as dw i'n mor instead of dw i mor, but, well, I'm putting it out here anyway. This is way outside my comfort zone so I'm patting myself on the back for being brave!
@AnthonyCusack I think it's just as hard to speak to my computer whether I'm recording an answer or Skyping - I'd love to know how I'd do speaking face to face with someone, but there's no one here. @margarethall I'm going to adopt your excellent attitude about considering this a starting point